
Fun Fact: "
Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally".
Fun Fact #2 : "A study published in the International Journal For Vitamin and Nutrition Research, found that a daily dose of 10 grams of fenugreek seeds soaked in hot water may help control type-2 diabetes. Methi dana water has the ability to lower blood sugar in people with diabetes."